LET'S GET MOVING
CLIFF RODGERS - FITNESS ENTHUSIAST
"TAKE CARE OF YOUR BODY. ITS THE ONLY PLACE YOU HAVE TO LIVE"
A LITTLE ABOUT ME
cliff rodgers
Sweet Success
I’m known to my friends as Cliff. Im a Radiologic technician in training who was diagnosed with uncontrolled Diabetes Sept 2017. A fasting level of 480 & 14.3 A1C 😳 i know right. Hopeless and confused due to A- no prior family history of diabetes and B-my healthy past i felt life as i knew it was over; to a degree, punished.Since then I’ve become proficient in maintenance, managing the condition with diet, exercise and oral medication. My purpose is to offer support and show people its possible to "LIVE" while living a healthy lifestyle.
I am NOT a doctor, dietician nor expert. Do I know everything there is to know about diabetes? Hell no, but I do know what it’s like to live with it.
WHAT WORKS FOR "ME"
3
PROPER DIETING- KETO
4
STRENGTH TRAINING